Veggies and Solvaderm � The Right Diet for Your Skin

Veggies and Solvaderm � The Right Diet for Your Skin

solvaderm   January 20, 2016

Eating a well-balanced diet can have countless benefits not only for your health but also for your skin. You have heard that an apple a day will keep the doctor away but what about eating for healthy skin. There are plenty of foods out there that will not only help your waistline but they will also help you maintain a youthful glow. This combined with a strong skin care routine with products from

Solvaderm will also help your skin.

Oily Fish � Fatty fish are rich in healthy omega-3 fats and they can help keep your skin soft and supple. Look for salmon, trout, mackerel and you can also substitute nuts, seeds and flax oil if you are a vegetarian. You can also use a high-quality supplement.

Berries � Berries are an excellent source of vitamin C and are also rich in antioxidant which will help fight free radical damage that can cause wrinkles and permanent damage.

Avocados & Almonds � Both and almonds avocados are an excellent source of vitamin E which is one of the most powerful antioxidants. Vitamin E will also help your skin protect itself from the sun�s harmful rays.

Pumpkin Seeds � These seeds are loaded with zinc and zinc is needed to balance your skins natural oil production. This will help keep your skin moist which will help certain skin conditions like acne and eczema.

Nuts are also a great source of zinc and other vitamins and antioxidants that can help boost skins appearance and youthful feel.

Bananas � Bananas are a fantastic source of vitamin C and also contain silica, which is absolutely essential for healthy skin. Our bodies use it to make collagen which is of course essential to keeping skin firm and youthful.

Orange Veggies � Carrots and sweet potatoes are great for your skin as they provide beta-carotene and vitamins A, C, and B6. These vitamins can help the skin naturally repair itself and can help your skin look and feel its best.

Choosing the right foods is not only essential for your health but also for the health of your skin. A combination of all the foods listed above which really is only a short list but a great start to help establish better food habits. Combining these superfoods and a solid skin care routine will help your skin look and feel its best. Your skin care routine should consist of three basic steps with added treatments as needed. Choose a cleanser, toner, and moisturizer that have been formulated for your skin type. If you have mature skin or any conditions that you want to treat, be sure that you ask your dermatologist for help.

Solvaderm is a fantastic product line that is trusted by dermatologists and skin care professionals worldwide. Their full line of skin care products have been developed by scientists and skin doctors to provide you with the best solution to your skin care concerns. Combine your new healthy diet with a cleanser, toner, and moisturizer from Solvaderm for great looking skin!

References:

https://www.consumerhealthdigest.com/skin-care/7-miraculous-foods-for-healthy-skin.html

https://www.thebeautyinsiders.com/healthy-foods-for-healthy-skin.html

Great Skin With Free Overnight Delivery by Solvaderm

Great Skin With Free Overnight Delivery by Solvaderm

suvoderm   January 18, 2016

The importance of using a night cream cannot be underestimated. As we sleep, the body's regulatory systems adapt to our resting state to allow it to recuperate. Increased blood flow to the skin combined with a reduction in cortisol levels due to a reduced inflammatory response mean that cells are optimized for renewal. Add in the production of somatotropin or Human Growth Hormone (HGH) in the deep sleep phase and the regeneration of skin cells occurs. This makes night time while we are sleeping, the ideal time to employ both moisturizers to hydrate and nourish the skin and serum treatments that yield long-term benefits.

Solvaderm's Suvoderm is a nutrient rich night cream designed to help accelerate cell renewal. Containing Retinol (Vitamin A) and Niacin (Vitamin B3) it promotes the repair and regeneration of the epidermis in its most receptive state.

Day vs Night

While both day and night creams are essentially moisturizers the distinction between the two lies in what they are designed to do. While day creams defend and protect the skin from environmental hazards including UV rays, dust and dirt, night creams help the skin to renew itself and repair any damage caused during the day. In particular, they help with battling oxidative stress and any issues arising from the body�s inflammatory response. During the day cortisol levels in the body are higher and linked to increased adrenaline output, the body�s fight or flight response. What this does is put the body�s systems on high alert by reducing their functions; appetite is suppressed, tissue and bone formation are reduced. However during the night, cortisol levels fall allowing both for repair of damaged cells and growth of new ones. This means that the uptake of topical treatments such as moisturizers and serums is optimized while we sleep and that certain antioxidants are better absorbed by the skin during the night.

Retinol

While it is untrue that Retinol (Vitamin A) will cause damage to the skin if applied and then exposed to the sun, its mechanism of action to help the growth of collagen and cell renewal makes it more effective if absorbed into the skin during the night. Also known for its ability to help reduce areas of hyperpigmentation and wrinkles caused by UV damage, it is seen as counter intuitive to wear it during the day as its role is restorative rather than protective.

a-Tocopherol

As the active antioxidant in Vitamin E, a-Tocopherol is most effective at fighting damage caused by free radicals when applied at night. This is because UV rays interfere with the absorption rate of antioxidants and, therefore, the full benefit of them cannot be achieved if worn during the daytime.

Amino Acids

During the deep sleep phase when the skin�s metabolism is working at a faster rate than during daylight hours and the body�s growth hormone is produced, amino acids are better absorbed and work to deliver nutrients to the skin.

These three ingredients, along with a range of others Solvaderm have selected, work to deliver you glowing skin while you sleep.

References:

https://www.thebeautyinsiders.com/best-night-cream.html

http://www.webhealthanswers.com/skin-care-secrets.html

Rejuvenate Your Skin with Solvaderm

Rejuvenate Your Skin with Solvaderm

solvaderm   December 30, 2015

Your skin is exposed to so much every day. From the sun to dirt and smoke � you need to rejuvenate and protect your skin. Finding a brand of skin care products that you trust can be difficult but you trust science so why not trust a brand that has been grown from years of scientific research. Solvaderm is your answer to the rejuvenating skin protection you have been looking for.

ACE-Ferulic is an advanced rejuvenating serum that promotes dermal restoration and provides a powerful defense against skin aging due to sun exposure and environmental stressors¹. This product has a dermatologist-formulated triple-blend of antioxidants that neutralizes damaging free radicals to help eradicate the stress that can harm your skin over time. Ace-Ferulic enhances your skin's ability to fight and protect against the sun's damaging ultraviolet radiation by improving structure of the dermal layer through collagen and protein fibers. Ace-Ferulic will dramatically improve your skin's overall appearance, texture, and tone.

Benefits of ACE-Ferulic

• Protects skin against the harmful effects of free radicals and UV damage
• Help fight multiple signs of photo aging and noticeably lighten hyperpigmented areas
• Professional-grade serum that is vitamin-packed and helps improve skin elasticity and minimize fine lines
• Quick-absorbing formula that can be used under make-up or other SPF protection creams

Active Ingredients

Ferulic Acid

This compound is found naturally in the seeds of fruits like apples and oranges, as well as some vegetables, nuts, and grains. You can slow the hands of time with ferulic acid as it delivers its anti-aging effects by fighting free radicals that can plague mature skin.

Ascorbic Acid (Vitamin C)

Ascorbic acid is also another potent antioxidant which can help plump your skin and make imperfections appear less noticeable. ACE-Ferulic also contains highly concentrated vitamin C which acts as a lightening agent to help fade any dark spots and give skin a more even and luminous tone.

Alpha Tocopherol (Vitamin E)

Vitamin E has amazing properties that can inhibit the development of age spots and even scars. Vitamin E also functions as a deeply penetrating moisturizer which will restore hydration levels to leave skin feeling refreshed.

According to the Journal of Investigative Dermatology, when ferulic acid is combined with vitamins E and C, it helps to stabilize the solution and thereby doubles its photoprotection of skin.

Niacinamide (Vitamin B3) & Panthenol (Vitamin B5)

These two vitamins have the miraculous ability to help lighten dark spots as well as prevent the development of future dark spots. Together these two vitamins help replenish lost moisture to dry skin while supporting the collagen-boosting effects of other vitamins like vitamin C.

For a full list of ingredients, please visit the Solvaderm website to learn more about ACE-Ferulic and their complete line of skin care solutions. This revolutionary skin care line is never tested on animals, contain BPA free packaging, free of parabens, sulfates and gluten, and are USDA certified to contain active organic extracts like the ones listed above.